Food Stamps, officially called the Supplemental Nutrition Assistance Program (SNAP), help people with low incomes buy food. To get food stamps, you have to meet certain requirements, and one of them involves your assets, or what you own. Not everything you own counts towards this requirement. This essay will break down what the government considers “countable assets” when figuring out if you’re eligible for food stamps.
What Exactly Are Countable Assets?
Countable assets are things of value that the government considers when deciding if you qualify for food stamps. Think of them like your savings account, stocks, or a fancy car. They represent money or things that could be turned into money. The government sets a limit on how much in countable assets a household can have to be eligible for SNAP benefits. If you have too many, you might not get food stamps, or your benefits might be affected.

Cash and Bank Accounts
One of the most straightforward countable assets is cash. This includes money you have in your wallet, under your mattress (though that’s not the best place to keep it!), or anywhere you have immediate access to it. Any cash on hand is considered an asset.
Bank accounts also fall into this category. This includes savings accounts, checking accounts, and any other type of account where you keep money. The balance in these accounts is counted as an asset. The total amount of money in all your accounts is what matters, not just one specific account.
It’s important to understand the rules for how your assets are assessed. For example, if you have a joint account with someone who isn’t part of your SNAP household, only your portion of the funds will be counted. Here is a quick example:
- You and your sibling share a bank account.
- You both have equal access to the funds.
- Only your half of the money in the account is assessed for SNAP purposes.
These rules can vary by state, so it’s important to double-check the specific regulations where you live.
Stocks, Bonds, and Mutual Funds
Investments like stocks, bonds, and mutual funds are usually considered countable assets. These are investments that you own, and they represent ownership in a company or lend money to a company or the government. Their value can change over time.
The value of these investments is based on their current market price. This means the price they would sell for on the market at the time of the food stamp application or review. You’ll need to provide documentation, like account statements, to prove the value of your investments.
Sometimes, there might be exceptions. For example, if you have a retirement account, such as a 401(k) or an IRA, it might not be counted as an asset for food stamp purposes. Rules regarding retirement accounts can vary greatly based on your location. Make sure to check the specific rules for your state.
Consider this hypothetical stock portfolio:
- Stock A: Value – $1,000
- Stock B: Value – $500
- Mutual Fund: Value – $2,000
- Total Countable Asset Value: $3,500
Real Estate (Besides Your Home)
While your primary home is generally exempt from being counted as an asset for food stamps, other real estate you own can be counted. This could include a second house, a rental property, or a vacant lot.
The value of this real estate is based on its current market value, just like with stocks and bonds. You’ll likely need to provide documentation, like property tax assessments or appraisals, to prove its value. This value can sometimes be lowered by the amount of debt you have on the property, like a mortgage.
Owning land that isn’t considered your home can significantly impact your eligibility, especially if the value is high. The rules are different in each state, so it’s essential to know your state’s rules regarding real estate.
Here is a simplified table:
Property Type | Countable? |
---|---|
Primary Residence | No |
Rental Property | Yes |
Vacant Land | Yes |
Vehicles
The rules around vehicles can be a little tricky. While you are allowed to own a vehicle and still get food stamps, the value of your vehicles is sometimes counted. Generally, one vehicle is excluded, but if you own more than one, the second one’s value is usually assessed.
The value of a vehicle is based on its fair market value, which is what you could sell it for at the time. There are different ways to determine this value, like checking online resources or getting an appraisal. The state often uses a standard guide (like the Kelley Blue Book) to assess the vehicle’s value.
There are some exceptions. If your vehicle is essential for work (like a work truck), or if it’s used for transportation for someone with a disability, it might not be counted as an asset. Again, the specifics will depend on where you live.
Here’s an example of how vehicles are assessed in a common scenario:
- You own one car for personal use: Excluded.
- You own a second car: Assessed for its market value.
- You own a truck essential for your job: Excluded.
Life Insurance Policies
Certain life insurance policies may be considered countable assets. The cash value of a life insurance policy is what matters. This is the amount of money you would receive if you canceled the policy.
Term life insurance policies usually don’t have a cash value, so they’re typically not counted. Whole life and universal life insurance policies, which build up a cash value over time, might be counted. However, a policy’s cash value may be excluded if it is below a certain amount, for example $1,500. The specifics depend on state regulations.
You will need to provide documentation about your life insurance policy, like a policy statement, to prove the cash value.
- Review your life insurance policy.
- Determine the cash value (if any).
- Check your state’s SNAP guidelines regarding life insurance assets.
- Provide documentation of the cash value during your SNAP application.
Other Assets
There might be other assets that are considered countable, depending on the specific rules in your state. This could include things like money you have in a trust, or even certain gifts or inheritances.
The types of assets and their assessment vary. The best way to figure out what counts is to contact your local SNAP office or visit your state’s website. They will have the most up-to-date and accurate information.
If you receive a large sum of money, such as an inheritance, it could affect your food stamp eligibility, even if the money is not in a bank account. If your household receives a large asset in a single month, SNAP benefits may be temporarily suspended. It is critical to provide full financial disclosures and stay in contact with your local SNAP office.
Asset Type | Countability (Example) |
---|---|
Trust Funds | Could be Countable |
Gifts/Inheritances | Can be Countable |
Other Investments | Potentially Countable |
Conclusion
Knowing what assets are counted for food stamps is crucial for understanding your eligibility. Countable assets include cash, money in bank accounts, stocks and bonds, and sometimes, real estate and vehicles. Remember, rules can vary by state. It’s always a good idea to check your local SNAP office or your state’s website to get the most accurate and up-to-date information. By understanding these rules, you can make sure you’re getting the benefits you need.